WHAT TO EXPECT

A restorative 7-day retreat for women ready to release the year, reconnect with themselves, and make space for what’s next. Held in the quiet luxury of Kayu Mama Resort & Spa, this intimate experience welcomes just six women for a week of stillness, reflection, and renewal.

Each day invites you to slow down, breathe, and realign through gentle movement and mindful practices. Mornings begin with movement and breathwork in an open-air Balinese shala surrounded by jungle and birdsong. Nourishing meals are freshly prepared at the resort’s restaurant, designed to support your body and bring calm from within.

Afternoons flow with journaling, reflection, and quiet rest. Evenings offer connection, ceremony, and gentle release, helping you let go of what’s past and prepare for what’s ahead. You’ll leave feeling lighter, softer, and deeply realigned, ready to begin again.